Getting Started Rock Climbing
For physical fitness,
fun and, yes, adrenaline, nothing beats rock climbing. Rock climbing is an activity in which participants climb up, down or across natural rock formations or artificial rock walls. The goal is to reach the summit of a formation or the endpoint of a usually pre-defined
route without falling. Rock climbing is a physically and mentally demanding
sport, one that often tests a climber's strength, endurance, agility and
balance along with mental control. It can be a dangerous activity and knowledge
of proper climbing
techniques and usage of specialized climbing equipment is crucial for the safe completion of routes. Despite its daredevil reputation, rock climbing can be enjoyed safely by any reasonably fit person with proper instruction and equipment.
techniques and usage of specialized climbing equipment is crucial for the safe completion of routes. Despite its daredevil reputation, rock climbing can be enjoyed safely by any reasonably fit person with proper instruction and equipment.
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